Psychotherapy for adults who are looking for positive change and a better quality of life
Licensed independent clinical social worker providing psychotherapy for adults.
Partnering with you, I help identify treatment goals to improve wellbeing. Therapy is about good fit, building a relationship, and taking some risks to achieve change.
When in a room (or virtual room) with others in similar and different circumstances, group members hear perspectives and learn new ways of framing experiences. It can lead to lasting changes not always achieved in individual therapy.